Sea Salt Cashew Butter Chocolate Protein Bars are a delectable treat that combines the creamy richness of cashew butter with the satisfying crunch of oats and chia seeds, all drizzled with decadent chocolate and a sprinkle of fancy sea salt. These protein-packed bars are perfect for a post-workout snack or a quick breakfast on the go. Easy to make and even easier to enjoy, they are sure to become a favorite in your recipe repertoire!
Ingredients
- 1/2 cup cashew butter (125 g)
- 2 tablespoons coconut oil (28 g)
- 1/4 cup honey or coconut palm syrup (85 g)
- 1 teaspoon vanilla extract (5 mL)
- 2/3 cup chocolate protein powder (90 g)
- 2/3 cup rolled oats (60 g)
- 1 tablespoon chia seeds (12 g)
- 3 tablespoons chocolate chips or 1 ounce dark chocolate (85 g)
- 1 teaspoon coconut oil for topping (5 g)
- Fancy sea salt
Directions
- Heat cashew butter, coconut oil, honey, and vanilla in a saucepan over low heat until melted and combined. Stir frequently to prevent burning.
- Remove from heat and stir in the chocolate protein powder until smooth. Fold in the rolled oats and chia seeds until fully incorporated.
- Pour the mixture into an 8×4 inch (20×10 cm) loaf pan lined with parchment paper, spreading it evenly.
- In a small saucepan, melt the chocolate and 1 teaspoon of coconut oil over low heat, stirring until smooth.
- Drizzle the melted chocolate over the tops of the bars and sprinkle with fancy sea salt for an added crunch.
- Place the filled loaf pan in the fridge for at least 1 hour to allow the bars to set.
- Once set, remove from the pan and cut into 10 squares.
- Store tightly wrapped or in an airtight container in the fridge for up to 2 weeks.
Prep time: 10 minutes
Cook time: 10 minutes
Total time: 1 hour 20 minutes
Servings: 10 bars
Nutrition info: Approx. 150 calories per bar.
How to serve
These Sea Salt Cashew Butter Chocolate Protein Bars can be enjoyed straight from the fridge or at room temperature. For an extra indulgent treat, pair them with a scoop of your favorite nut butter or a side of fresh fruit. They make an excellent addition to lunchboxes or a nutritious snack during your busy day. Pack them for hikes, gym sessions, or simply keep them handy when you’re craving a sweet yet healthy bite!
FAQs
1. Can I substitute cashew butter with another nut butter?
Yes, you can use almond butter, peanut butter, or any nut or seed butter of your choice. Just keep in mind that it may alter the flavor slightly.
2. Is there a vegan option for this recipe?
Absolutely! Replace honey with a plant-based sweetener such as maple syrup or agave syrup to make these bars vegan.
3. How do I store leftover protein bars?
Store the bars in an airtight container in the fridge for up to 2 weeks or freeze them for longer storage.