Beef and Vegetable Rolls Wrapped in Turkey Bacon with Parmesan Potatoes

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Beef and Vegetable Rolls Wrapped in Turkey Bacon with Parmesan Potatoes

These incredible beef and vegetable rolls are wrapped in crispy turkey bacon and paired with golden parmesan potatoes that will make your mouth water. This hearty comfort food combines seasoned ground beef mixed with fresh vegetables, formed into logs, and baked to perfection alongside crispy roasted potatoes. The result is a complete meal that’s both satisfying and packed with flavor.

Ingredients

For the Beef Rolls:

  • 500g (1.1 lbs) ground beef
  • 2 eggs
  • 2 cloves garlic, grated
  • 1 red onion, coarsely grated
  • 1 bunch fresh parsley, finely chopped
  • 1 white onion, finely chopped
  • 1 carrot, coarsely grated
  • 150g (5 oz) cabbage, finely chopped
  • 300g (10.5 oz) turkey bacon slices
  • Salt and black pepper to taste
  • Smoked paprika to taste
  • Mixed herbs to taste
  • Vegetable oil for cooking

For the Parmesan Potatoes:

  • 4-5 medium potatoes, sliced into rounds
  • 2 tablespoons olive oil
  • 80g (2.8 oz) parmesan cheese, finely grated
  • Salt to taste
  • Smoked paprika to taste
  • Ground cumin to taste

For the Fresh Salad:

  • 1 bell pepper, finely chopped
  • 1 cucumber, diced
  • 150g (5.3 oz) cherry tomatoes, halved
  • 100g (3.5 oz) feta cheese, cubed
  • 1 red onion, sliced into half rings
  • 1 teaspoon mustard
  • 1 teaspoon lemon juice
  • 2 tablespoons olive oil
  • Salt to taste

Instructions

Preparing the Beef Mixture

  1. Make egg mixture: Beat 2 eggs with salt, smoked paprika, and herb mix until well combined.
  2. Prepare the beef: In a large bowl, combine ground beef with the egg mixture and grated garlic.
  3. Sauté vegetables: Heat vegetable oil in a large pan. Add chopped white onion and cook until translucent. Add grated carrot and cook for 3 minutes. Add chopped cabbage and cook for another 5-7 minutes until softened. Season with salt, herbs, and remove from heat.
  4. Combine ingredients: Add the sautéed vegetables and chopped parsley to the ground beef. Mix thoroughly by hand to ensure even distribution and proper texture.

Forming the Rolls

  1. Shape the meat: Divide the mixture into 8 equal portions. Shape each portion into a log about 4 inches long.
  2. Chill the logs: Wrap each meat log in plastic wrap, twisting the ends to secure. Place in freezer for 15-20 minutes to firm up.
  3. Wrap with turkey bacon: Remove plastic wrap from chilled meat logs. Wrap each log with 2-3 slices of turkey bacon, securing the ends.

Preparing the Potatoes

  1. Prepare potatoes: Slice potatoes into rounds using a regular knife or crinkle cutter. Rinse in cold water to remove excess starch, then drain.
  2. Season potatoes: Toss potatoes with olive oil, salt, smoked paprika, and cumin until evenly coated.
  3. Bake potatoes: Line a baking dish with parchment paper. Arrange seasoned potatoes in a single layer. Bake at 180°C (350°F) for 30 minutes.

Cooking the Meat Rolls

  1. Bake the rolls: Place wrapped meat rolls on a wire rack set over a parchment-lined baking tray. Bake at 180°C (350°F) for 40 minutes until turkey bacon is crispy and meat is cooked through.
  2. Finish potatoes: Remove potatoes from oven, sprinkle generously with grated parmesan cheese, and return to oven for 10 more minutes until cheese is golden.

Making the Salad

  1. Prepare vegetables: Combine chopped bell pepper, diced cucumber, halved cherry tomatoes, cubed feta cheese, and sliced red onion in a large bowl.
  2. Make dressing: Whisk together mustard, lemon juice, and olive oil. Season with salt.
  3. Dress the salad: Pour dressing over vegetables and toss gently to combine.

Time and Servings

  • Prep Time: 30 minutes
  • Cook Time: 50 minutes
  • Chill Time: 20 minutes
  • Total Time: 1 hour 40 minutes
  • Servings: 6-8 portions

Nutrition Information (per serving)

  • Calories: 485
  • Protein: 28g
  • Carbohydrates: 22g
  • Fat: 32g
  • Fiber: 4g

Why This Recipe is Great for You

This hearty meal provides complete nutrition with high-quality protein from ground beef and turkey bacon, complex carbohydrates from potatoes, and essential vitamins from the colorful vegetables. The fresh vegetables like bell peppers and tomatoes are rich in vitamin C and antioxidants that support immune function, while carrots provide beta-carotene for healthy vision. The cabbage offers fiber and vitamin K for digestive and bone health, and the fresh salad adds beneficial enzymes and additional nutrients. The combination creates a balanced meal that satisfies hunger while providing sustained energy and important nutrients for overall health.

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