Chicken Zucchini Bake is a delightful, hearty dish that brings a medley of flavors together in a simple yet satisfying meal. This casserole blends tender chicken, sautéed mushrooms, and fresh zucchini, all topped with a generous layer of gooey mozzarella cheese. Perfect for busy weeknights or meal prep, this dish will quickly become a family favorite. Let’s dive into how to create this delicious Chicken Zucchini Bake!
Ingredients
- 12 oz shredded mozzarella (3 cups)
- 1 cup cottage cheese (drained)
- 4 scallions, chopped
- 2 eggs, beaten
- 2 tsp Italian herb blend
- Salt and pepper to taste
- 2 tbs olive oil (or butter)
- 1½ lbs chicken breasts, cubed and salted
- 24 oz mushrooms, sliced thick
- 2 medium zucchini, sliced into halfmoons
- 2 tbs grated parmesan
Directions
- Preheat your oven to 375℉ (190℃). Lightly oil a 9×13″ (23×33 cm) baking dish with olive oil.
- In a large skillet over medium heat, add 1 tablespoon of olive oil (or butter). Once hot, add the cubed chicken breasts, season with salt and pepper, and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and place it in a large mixing bowl.
- In the same skillet, add the sliced mushrooms and zucchini. Sauté for about 5-6 minutes, or until the mushrooms are golden brown and the zucchini is tender. Add the vegetables to the bowl with the chicken.
- In a separate bowl, combine the cottage cheese, shredded mozzarella (reserve about half for topping), beaten eggs, chopped scallions, Italian herb blend, and salt and pepper. Mix well until smooth.
- Fold the cheese mixture into the bowl with the chicken and vegetables until evenly combined.
- Pour the entire mixture into the prepared baking dish. Spread it out evenly and top with the reserved mozzarella and grated parmesan.
- Bake in the preheated oven for 25-30 minutes, or until the top is bubbling and golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 6
Nutrition Info (per serving): Approximately 350 calories, 30g protein, 20g fat, 10g carbohydrates.
How to serve
Serve Chicken Zucchini Bake hot from the oven, allowing the cheese to ooze deliciously. This dish is great on its own or accompanied by a light salad for a refreshing contrast. You can also add garlic bread on the side for a more filling meal. Leftovers can be stored in the refrigerator and reheated, making it a perfect option for meal prep.
FAQs
1. Can I use other vegetables in this bake?
Absolutely! Feel free to add spinach, bell peppers, or any other vegetables you enjoy.
2. Is this dish gluten-free?
Yes, Chicken Zucchini Bake is naturally gluten-free as there are no flour ingredients.
3. Can I make this ahead of time?
Yes, you can prepare the bake the night before, store it in the fridge, and simply pop it in the oven when you’re ready to cook.