Why make this recipe
Vegetable patties are a great option for a healthy and tasty meal. They are packed with vitamins from the vegetables and can be a fun way to include more greens in your diet. Plus, they are easy to make and can be enjoyed by everyone, making them a good choice for family dinners or gatherings.
How to make Vegetable Patties
Ingredients
- 2 carrots (approximately 150 g)
- 1 potato (approximately 150 g)
- 1 white onion (approximately 100 g)
- 1 zucchini (approximately 150 g)
- 50 g corn (from a can)
- 1 egg (size M)
- 100 g flour (wheat type 405)
- 50 g breadcrumbs
- Salt
- Pepper
- Olive oil (for frying)
Directions
- First, peel the carrots, potatoes, and onions, and grate them coarsely.
- Then roughly chop the zucchini with a grater.
- Put the vegetables in a bowl, add salt, and let them stand for 10 minutes.
- Squeeze out the liquid well with a kitchen towel.
- Next, mix the vegetables with corn, egg, flour, and breadcrumbs, and season with salt and pepper.
- Form meatballs with moistened hands.
- Heat oil in a pan and fry the vegetable patties over medium heat for 4-5 minutes per side until crispy.
How to serve Vegetable Patties
Vegetable patties are delicious on their own as a snack or appetizer. You can also serve them with a side salad, yogurt sauce, or your favorite dipping sauce. They work well in a bun as a veggie burger too, making them a versatile meal option.
Variation
- Add spices: Consider adding spices like cumin or paprika for extra flavor.
- Use different vegetables: Feel free to swap in other vegetables like bell peppers or spinach for a different taste.
- Make them spicy: Add chopped chili or hot sauce to the mixture for a little kick.
FAQs
-
Can I freeze vegetable patties?
Yes, you can freeze them before frying. Just place them in a single layer on a baking sheet, freeze, and then store in a container. -
What can I serve with vegetable patties?
They go great with salads, dips, or in a sandwich or burger format. -
Can I make these patties vegan?
Yes! You can replace the egg with a flaxseed meal or applesauce to bind the mixture.