Vegetable Patties

Why make this recipe

Vegetable patties are a great option for a healthy and tasty meal. They are packed with vitamins from the vegetables and can be a fun way to include more greens in your diet. Plus, they are easy to make and can be enjoyed by everyone, making them a good choice for family dinners or gatherings.

How to make Vegetable Patties

Ingredients

  • 2 carrots (approximately 150 g)
  • 1 potato (approximately 150 g)
  • 1 white onion (approximately 100 g)
  • 1 zucchini (approximately 150 g)
  • 50 g corn (from a can)
  • 1 egg (size M)
  • 100 g flour (wheat type 405)
  • 50 g breadcrumbs
  • Salt
  • Pepper
  • Olive oil (for frying)

Directions

  1. First, peel the carrots, potatoes, and onions, and grate them coarsely.
  2. Then roughly chop the zucchini with a grater.
  3. Put the vegetables in a bowl, add salt, and let them stand for 10 minutes.
  4. Squeeze out the liquid well with a kitchen towel.
  5. Next, mix the vegetables with corn, egg, flour, and breadcrumbs, and season with salt and pepper.
  6. Form meatballs with moistened hands.
  7. Heat oil in a pan and fry the vegetable patties over medium heat for 4-5 minutes per side until crispy.

How to serve Vegetable Patties

Vegetable patties are delicious on their own as a snack or appetizer. You can also serve them with a side salad, yogurt sauce, or your favorite dipping sauce. They work well in a bun as a veggie burger too, making them a versatile meal option.

Variation

  1. Add spices: Consider adding spices like cumin or paprika for extra flavor.
  2. Use different vegetables: Feel free to swap in other vegetables like bell peppers or spinach for a different taste.
  3. Make them spicy: Add chopped chili or hot sauce to the mixture for a little kick.

FAQs

  1. Can I freeze vegetable patties?
    Yes, you can freeze them before frying. Just place them in a single layer on a baking sheet, freeze, and then store in a container.

  2. What can I serve with vegetable patties?
    They go great with salads, dips, or in a sandwich or burger format.

  3. Can I make these patties vegan?
    Yes! You can replace the egg with a flaxseed meal or applesauce to bind the mixture.