5-Minute Banana Caramel Pudding

The Story Behind the Dish

Simplicity meets indulgence in this magical banana pudding that transforms just a few humble ingredients into a luxurious dessert. Drawing inspiration from classic Italian dolci, this no-bake treat proves that extraordinary flavors can emerge from the most straightforward recipes. With just bananas, milk, and a touch of magic, you’ll create a dessert that’s both elegant and comforting.

Ingredients

For the Pudding

  • Bananas: 3 ripe
  • Milk: 800ml (3.4 cups)
  • Sugar: 150g (3/4 cup)
  • Agar-Agar: 30g (about 3 tablespoons)
  • Additional Milk: as needed for blending

For the Caramel

  • Sugar: for caramel sauce
  • Water: as needed

Step-by-Step Instructions

  1. Prepare the Bananas
    • Peel ripe bananas
    • Mash or blend bananas until smooth
    • Add a small amount of milk if needed for blending
  2. Make the Pudding Base
    • In a large saucepan, combine milk and sugar
    • Sprinkle agar-agar over the milk
    • Let sit for 2-3 minutes to bloom
    • Heat mixture, stirring constantly
    • Cook for 5 minutes, ensuring agar-agar is fully dissolved
  3. Combine and Mold
    • Mix mashed bananas into the milk mixture
    • Stir until completely incorporated
    • Pour into a bottle or mold
    • Ensure smooth, even surface
  4. Chill and Set
    • Refrigerate for 5 hours
    • Pudding will firm up and set during this time
  5. Prepare Caramel Sauce
    • In a separate pan, caramelize sugar
    • Add a small amount of water
    • Stir until golden brown
  6. Serve
    • Unmold pudding
    • Slice into rounds
    • Drizzle with caramel sauce

Nutritional Information

  • Servings: 6-8
  • Calories per serving: Approximately 200-250
  • Protein: 5-7g
  • Carbohydrates: 40-45g
  • Fat: 3-5g

Preparation Time: 10 minutes Chilling Time: 5 hours Total Time: 5 hours 10 minutes

Cooking Tips and Tricks

  • Use very ripe bananas for maximum sweetness
  • Stir agar-agar constantly to prevent clumping
  • Ensure milk mixture comes to a full boil
  • Use a straight-sided mold for easy unmolding
  • Let pudding come to room temperature before serving for best texture

Variations and Substitutions

  • Vegan Option: Already vegan-friendly
  • Sugar-Free: Use stevia or monk fruit sweetener
  • Flavor Variations:
    • Add vanilla extract
    • Sprinkle with cinnamon
    • Top with roasted nuts
  • Dairy-Free: Use plant-based milk
  • Chocolate Version: Add cocoa powder to mixture

Frequently Asked Questions

Q1: What is agar-agar? A plant-based gelatin alternative derived from seaweed.

Q2: Can I make this ahead of time? Yes, it keeps well in the refrigerator for 3-4 days.

Q3: My pudding didn’t set. What went wrong? Ensure agar-agar is fully dissolved and mixture boils.

Q4: Can I freeze this dessert? Not recommended, as it may affect texture.

Q5: What can I serve with this pudding? Whipped cream, fresh berries, or additional caramel sauce.

Storage and Make-Ahead Tips

  • Refrigerate for up to 4 days
  • Cover to prevent drying out
  • Best enjoyed within 2-3 days
  • Do not freeze
  • Let sit at room temperature for 10 minutes before serving

Enjoy your Banana Caramel Pudding – a simple yet sophisticated dessert that’s sure to impress!