3-Ingredient Quick Flatbread: An Easy Homemade Bread Alternative

I’ve perfected this simple flatbread recipe that requires just three basic ingredients and minimal time. This versatile bread substitute comes together in minutes and can be used for everything from sandwiches to pizza bases. The secret lies in the hot water technique, which creates a tender, pliable dough without the need for yeast.

Prep & Cooking Time

• Prep Time: 35 minutes (including resting)
• Cooking Time: 16 minutes (2 minutes per bread)
• Total Time: 51 minutes
• Yield: 8 flatbreads

Ingredients

Basic Dough

• 450g (16 oz/3½ cups) all-purpose flour
• 240ml (1 cup) hot water (about 120°F/49°C)
• 2 tablespoons vegetable oil
• ½ teaspoon salt

Instructions

1. Mix Dough

• Sift flour into large bowl
• Add salt, mix well
• Create well in center
• Pour in hot water and oil
• Mix with wooden spoon until shaggy dough forms

1. Knead Dough

• Turn onto lightly floured surface
• Knead 5-7 minutes until smooth
• Form into ball
• Wrap in plastic or place in bag
• Rest 20 minutes at room temperature

1. Portion and Shape

• Divide dough into 8 equal pieces
• Roll each into ball
• Cover with damp cloth
• Rest 10 minutes

1. Roll Out

• Work with one ball at a time
• Keep others covered
• Roll into 8-inch circle
• Keep thickness even

1. Cook

• Heat large skillet over medium-high heat
• Cook each flatbread 1-2 minutes per side
• Look for golden spots
• Stack and wrap in clean kitchen towel

Expert Tips

• Water temperature is crucial – should be very hot but not boiling
• Don’t skip resting periods
• Use minimal flour when rolling
• Keep cooked breads covered to stay soft

Storage Instructions

• Room Temperature: 2 days in sealed bag
• Refrigerator: Up to 5 days
• Freezer: Up to 3 months
• Reheat in dry skillet or microwave

Nutrition Information (per flatbread)

• Calories: 220
• Total Fat: 4g
• Saturated Fat: 0.5g
• Carbohydrates: 41g
• Fiber: 1.5g
• Protein: 6g
• Sodium: 150mg
• Iron: 2.5mg

Uses and Variations

Traditional Uses

1. Wraps and Sandwiches

• Fill with grilled vegetables
• Use for breakfast wraps
• Make gyros or shawarma

1. Accompaniments

• Serve with soups
• Use with dips
• Perfect for curry

1. Base for Other Dishes

• Pizza base
• Quesadillas
• Breakfast flatbreads

Flavor Variations

1. Herb-Infused

• Add dried herbs to dough
• Mix in fresh garlic
• Include ground spices

1. Whole Grain Version

• Replace 50% flour with whole wheat
• Add extra tablespoon water
• Increase kneading time

1. Stuffed Version

• Roll with cheese
• Include cooked vegetables
• Add spiced potato filling

Serving Suggestions

Breakfast

• Spread with butter and honey
• Fill with eggs and cheese
• Use as breakfast pizza base

Lunch

• Make sandwich wraps
• Serve with soup
• Use for quick pizzas

Dinner

• Serve with curry
• Use as bread alternative
• Make into garlic bread

Troubleshooting Tips

1. If Dough is Too Sticky

• Add flour gradually
• Use oiled hands
• Rest longer

1. If Dough is Too Stiff

• Add warm water by teaspoons
• Knead longer
• Let rest longer

1. If Not Puffing

• Ensure pan is hot enough
• Roll evenly
• Don’t overcrowd pan

This simple bread substitute is perfect for busy days when you need fresh bread quickly. It requires minimal ingredients and equipment, making it an excellent option for both beginners and experienced cooks. The versatility of this flatbread means it can adapt to any meal and any cuisine style.